Thursday, September 20, 2007

De-Stress

This was in an e-mail from Good Housekeeping I was reading. I tried it & it ACTUALLY works. I could've used this little trick years ago, but definitely this week!! Give it a try.

Office Mini Massage:

Take the sting out of a stressful afternoon with this 30-second massage. Rest your elbows on your desk and place your thumbs under your eyebrows on either side of the bridge of your nose. Let the weight of your head rest on your thumbs for 10 seconds. Then pinch your eyebrows with your thumbs and index fingers. Hold for 1 second, then move your fingers a half-inch out. Repeat until you’ve covered the whole brow.

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